Raw (natural) and peeled pumpkin seeds. No additional treatment other than shelling. Not fried, roasted or salted. High in vegetable proteins and natural fibre. Rich in unsaturated fatty acids, healthier. Ideal as a snack or as an ingredient in recipes. Allergen-free and suitable for vegan diets.

Discover everything you can make with golden flaxseeds. The most versatile variety with a mild flavour – perfect for your kitchen and ready-to-eat use. Suitable for whole, natural, toasted, ground or soaked consumption. Your choice! 100% natural. No additives. High in fibre and a source of plant-based protein.

100% natural peeled white sesame seeds, with no salt, frying, roasting or additives. They provide quality energy thanks to their rich profile in unsaturated fats, fibre, and plant-based protein—ideal for active people and plant-based diets. Suitable for vegan, paleo, keto and gluten-free diets, they’re a versatile and healthy option to enrich any meal.

Toasted and unpeeled sesame seeds, 100 % plant-based, with no additives or allergens other than sesame. An excellent energy-packed food, high in fiber and calcium, 17% protein. Perfect for boosting your daily diet. Crunchy, tasty, and versatile: great for sweet or savory dishes.

Enjoy delicious quinoa in your next recipe. A gluten-free pseudocereal rich in complex carbohydrates, a source of protein, and high in fibre. White variety: The softest, fluffiest, and most neutral in flavour – Perfect for all kinds of dishes.

Are you looking for a firm-textured quinoa that’s perfect for your side dishes? Red quinoa is your best choice. A delicious variety of quinoa, a gluten-free pseudocereal that’s high in fibre. A source of protein. Perfect for taking care of yourself.

Are you someone who’s not afraid of new adventures? Try black quinoa and get ready to be surprised by a depth of flavour like never before! Quinoa is rich in complex carbohydrates and fibre. It’s also a source of complete protein. Perfect as a side or the base for your recipes.

100% Natural. Whole black sesame seeds – Unpeeled, with the husk intact. Deep, rich and complex flavour. A food with no additives or extras, packed with unsaturated fats and fibre. A source of calcium and plant-based protein – perfect for vegan diets.

Pumpkin seeds. Food suitable for vegan, vegetarian and paleo diets.

Wholemeal Oat Flakes. Fine, partially crushed. 100% Natural. No additives. High in fibre. GMO-Free. Suitable for vegans.

Enjoy HSN’s Chia Seeds your way. 100% chia seeds, with no added ingredients or additives of any kind. Suitable for consuming naturally, ground, toasted or soaked. 20% ALA. Rich in omega-3 fatty acids, plant-based proteins and natural fibre with a high mucilage content. Take care of your diet simply and deliciously.

An amazing way to boost your fibre and plant-based protein intake: Enjoy brown flaxseeds – an excellent addition to your diet. Rich in omega-3 fatty acids (ALA), providing 27g of fibre and 20g of protein per 100g. 100% natural. 0% additives.